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This course can no longer be booked.
Postnatal Core Restore
Strengthening & rebalancing the body, mind and pelvic floor
- Ended
- 30 British pounds
- Friary Road
Service Description
Postnatal Pilates course focused on strengthening your inner core and releasing the tension that babies and children place on our bodies. Pelvic floor and diastasis recti recovery, caesarean abdominal healing. Before joining a class, we need to have a conversation on email or phone about your postnatal recovery to make sure the class is suitable for you.
Contact Details
108 Friary Road, London, UK
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