Anya HayesJul 12, 20174 min readSeries: What’s in Your Toolkit? 12 – Lynne RobinsonNext up in the series, one of my all-time inspirations and someone who has personally and professionally influenced the way I live my...
Anya HayesJun 20, 20172 min readSeries: What’s in Your Toolkit 9 – The Supercharged ClubIt’s time to get Supercharged! I first met Mary and Emma from Supercharged Club last summer, at an Instagram mums meet up. I love their...
Anya HayesJun 12, 20174 min readEssential postnatal self-careWhen Freddie was born, a friend of mine who had her baby the same week gave me a beautiful book called The Fragrant Pharmacy a guide to...
Anya HayesMay 29, 20172 min readWhy am I a Pilates Teacher?What’s your story? ✨ In The Supermum Myth in one chapter we delve into narrative therapy – we’re all made up of stories and live...
