Anya HayesMay 8, 20175 min readSeries: What’s in your toolkit 3 – Emma CannonEmma Cannon is a fertility expert, author, natural conception and IVF support acupuncture practitioner, and has been supporting women in...
Anya HayesMay 5, 20175 min readSeries: What’s in your toolkit? 2 – @thepsychologymum@thepsychologymum burst onto our Instagram squares of awareness two months ago, and has made a huge impact in a short time with her...
Anya HayesMay 4, 20178 min readSeries: What’s in your toolkit? 1 – @mumologistNew Series Klaxon! For the next few weeks I’ll be featuring a few of my favourite wellness, coaching, psychology experts asking them to...
Anya HayesMay 4, 20173 min readFinding Mama’s MojoThis week is Maternal Mental Health Awareness Week in the UK. I’ll be starting an exciting new series tomorrow on the blog: getting to...
Anya HayesApr 23, 20175 min readWho’s that girl?The subject of identity keeps poking its little head out of mouse holes at me a lot recently. The idea of who we are once we’ve had...
Anya HayesMar 28, 20172 min readLook for the lightMums often talk about being in “survival mode” in the first years of motherhood. Of battening down the hatches to get through the days...
Anya HayesMar 18, 20173 min readThe Supermum MythAnd then, I have a week like this week which offered me a new perspective on that Supermum assumption. Yesterday I feel like I had a...
Anya HayesJan 8, 20173 min readThe A game Anxiety. The monkey that sits atop our shoulder, wriggling and jiggling, weighing down and informing thoughts, which become our...