Anya HayesNov 16, 20183 min readAbdominal Massage – why it’s so important for your postnatal recoveryIf I could have known the power of JUST ONE THING postnatally first time round, it would have been the immensely healing and restorative...
Anya HayesSep 8, 20183 min readCaesarean birth: tips for immediate after careCaesarean birth (these tips are mostly all also applicable to vaginal birth, particularly if you’ve had surgery with episiotomy) after...
Anya HayesApr 11, 20184 min readRebirth post-caesareanThis month is Caesarean awareness month. First time round, I had that blissful naivety that as long as you “planned” your birth, in the...
Anya HayesJan 5, 20189 min readBirth Trauma – Trauma is not a normal part of birthToday is Freddie’s birthday. This time 3 years ago I was lying in the postnatal ward, breastfeeding a newborn of two hours old. (Three...
Anya HayesAug 25, 20178 min readSeries: What’s in Your Toolkit? 14 – Midwife Hannah HorneLovely Hannah, or @midwifehorne as she is to her many followers on Instagram, is a ray of sunshine on Instagram and writes a wonderful...
