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Post birth healing tips
In the first few days and weeks after giving birth you’ll probably feel bruised and sore, whatever birth experience you’ve had. We’re...
Anya Hayes
Nov 14, 20184 min read
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Let’s Talk Miscarriage
Today I went to a wonderful Gathering of Tribes event at Emma Cannon‘s Chelsea clinic to commemorate Baby Loss Awareness Week. Emma...
Anya Hayes
Oct 31, 20173 min read
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Series: What’s in Your Toolkit? 13 – Nicky Clinch
Balance. Wholeness. Purpose. These are the three overarching themes which greet you when you visit Nicky Clinch’s website. Comforting...
Anya Hayes
Aug 8, 20176 min read
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Keeping mum mighty – the importance of self care
There are some wonderful things going on on social media to champion the cause of self-care, encouraging us all to take a bit of...
Anya Hayes
Jul 11, 20177 min read
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NEOM blog: Reset the Supermum Notion
Regular readers here will know what a fan of an uplifting scent I am. Since my fully indulgent self-care gift of a yoga retreat in Ibiza...
Anya Hayes
Jul 11, 20174 min read
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Series: What’s in Your Toolkit? 11 – Jody Shield
I’m literally grinning from ear to ear writing this post as I’m so excited to share with you the words of wisdom that I’ve been offered...
Anya Hayes
Jul 4, 20175 min read
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Route 66 – What does it take to create good habits?
There are some amazing body confident campaigns going on in social media right now. Clemmie Hooper, midwife, mum of 4 and author of How...
Anya Hayes
Jun 18, 20174 min read
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Heart and Sole
Last night I went to the Yellow Kite Books inaugural summer event, The Exciting Future of Wellness. It was a panel discussion involving 4...
Anya Hayes
Jun 14, 20176 min read
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