Anya HayesDec 3, 20183 min readMindfulness for mums – meditation for perinatal wellnessI’m so delighted and proud to say that I have passed my first level of Teaching Mindfulness-Based Cognitive Therapy with the British...
Anya HayesMay 31, 20182 min readMake Birth BetterTwo years ago I birthed my my book Pregnancy: The Naked Truth. A doula in your pocket. Non-judgmental preparation for pregnancy and...
Anya HayesJun 18, 20174 min readPregnancy: What should I pack in my hospital bag?This week, excitingly I was featured as an expert in Mother & Baby magazine. What should you pack in your hospital bag? Or, birthing bag...
Anya HayesMay 15, 20176 min readSeries: What’s in your toolkit? 4 – Suzy Reading: Part 1I first connected with Suzy on Instagram last year, when I sensed a kindred spirit in her posts, an understanding of the relentless...
Anya HayesMay 8, 20175 min readSeries: What’s in your toolkit 3 – Emma CannonEmma Cannon is a fertility expert, author, natural conception and IVF support acupuncture practitioner, and has been supporting women in...
Anya HayesApr 28, 20172 min readPregnancy: the Naked TruthPregnancy is a bit like the parties you used to go to when you were 15: exhilaratingly new and exciting, full of unknown adventures – a...
