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Anya Hayes
Dec 3, 20183 min read
Mindfulness for mums – meditation for perinatal wellness
I’m so delighted and proud to say that I have passed my first level of Teaching Mindfulness-Based Cognitive Therapy with the British...
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Anya Hayes
May 31, 20182 min read
Make Birth Better
Two years ago I birthed my my book Pregnancy: The Naked Truth. A doula in your pocket. Non-judgmental preparation for pregnancy and...
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Anya Hayes
Jun 18, 20174 min read
Pregnancy: What should I pack in my hospital bag?
This week, excitingly I was featured as an expert in Mother & Baby magazine. What should you pack in your hospital bag? Or, birthing bag...
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Anya Hayes
May 15, 20176 min read
Series: What’s in your toolkit? 4 – Suzy Reading: Part 1
I first connected with Suzy on Instagram last year, when I sensed a kindred spirit in her posts, an understanding of the relentless...
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Anya Hayes
May 8, 20175 min read
Series: What’s in your toolkit 3 – Emma Cannon
Emma Cannon is a fertility expert, author, natural conception and IVF support acupuncture practitioner, and has been supporting women in...
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Anya Hayes
Apr 28, 20172 min read
Pregnancy: the Naked Truth
Pregnancy is a bit like the parties you used to go to when you were 15: exhilaratingly new and exciting, full of unknown adventures – a...
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