Anya HayesSep 8, 20183 minCaesarean birth: tips for immediate after careCaesarean birth (these tips are mostly all also applicable to vaginal birth, particularly if you’ve had surgery with episiotomy) after...
Anya HayesMay 31, 20182 minMake Birth BetterTwo years ago I birthed my my book Pregnancy: The Naked Truth. A doula in your pocket. Non-judgmental preparation for pregnancy and...
Anya HayesJan 5, 20189 minBirth Trauma – Trauma is not a normal part of birthToday is Freddie’s birthday. This time 3 years ago I was lying in the postnatal ward, breastfeeding a newborn of two hours old. (Three...
Anya HayesJul 14, 20175 minA letter to my new mum selfI went to an event today called Tea for PND, arranged by the amazing Jo from Lobella Loves. A room full of mums connecting and sharing...