Anya HayesMay 29, 20174 min readWake up Mama! – Energy BoostersHappy Bank Holiday! Remember May bank holidays before children? Usually involved lots of sunny Sunday drinking in beer gardens, languidly...
Anya HayesMay 28, 20174 min readSeries: What’s in Your Toolkit 5 – Fern Taylor Instagram connected me to Fern Taylor – her feed is full of mindfulness tips, a love of nature, and a gorgeous cat. Basically all the...
Anya HayesMay 15, 20176 min readSeries: What’s in your toolkit? 4 – Suzy Reading: Part 1I first connected with Suzy on Instagram last year, when I sensed a kindred spirit in her posts, an understanding of the relentless...
Anya HayesApr 23, 20175 min readWho’s that girl?The subject of identity keeps poking its little head out of mouse holes at me a lot recently. The idea of who we are once we’ve had...
Anya HayesJan 8, 20173 min readFiring up the cylinders The idea of going to a Pilates class when you’re feeling low on energy is, sadly, an unappealing one. I’ve been there, at the end of a...
Anya HayesJan 8, 20173 min readThe A game Anxiety. The monkey that sits atop our shoulder, wriggling and jiggling, weighing down and informing thoughts, which become our...
