Anya HayesJun 15, 20173 minWhat is ‘Wellness’?Wellness. This blog is a ‘wellness toolkit’. Well, what exactly is wellness? What does it mean to you? At the Yellow Kite Books panel...
Anya HayesJun 14, 20176 minHeart and SoleLast night I went to the Yellow Kite Books inaugural summer event, The Exciting Future of Wellness. It was a panel discussion involving 4...
Anya HayesJun 13, 20174 minSeries: What’s in Your Toolkit? 8 – The Step Up ClubI am buzzing with excitement to share with you the next in the series….[excitement klaxon!!]: the ladies from The Step Up Club. I’ve been...
Anya HayesJun 12, 20174 minEssential postnatal self-careWhen Freddie was born, a friend of mine who had her baby the same week gave me a beautiful book called The Fragrant Pharmacy a guide to...