Anya HayesNov 14, 20182 min readStretches for feeding mumsForward leaning when feeding your baby is literally a pain in the neck. In some ways aches and pains are inevitable as a new mum, but...
Anya HayesMay 29, 20174 min readWake up Mama! – Energy BoostersHappy Bank Holiday! Remember May bank holidays before children? Usually involved lots of sunny Sunday drinking in beer gardens, languidly...
Anya HayesJan 8, 20173 min readFiring up the cylinders The idea of going to a Pilates class when you’re feeling low on energy is, sadly, an unappealing one. I’ve been there, at the end of a...
