Anya HayesFeb 25, 20173 minThank your lucky starsMums often talk about being in “survival mode” in the first years of motherhood. Of battening down the hatches to get through the days...
Anya HayesJan 8, 20173 minFiring up the cylinders The idea of going to a Pilates class when you’re feeling low on energy is, sadly, an unappealing one. I’ve been there, at the end of a...
Anya HayesJan 8, 20172 minWellness toolkit W e l l n e s s t o o l k i t 💫✨💗we all need things that spark joy. That is, after all, really the whole point of being on this earth:...
Anya HayesJan 8, 20173 minThe Mum-me balance When I lived in Japan nearly 20 years ago (eek!), the local stray cat – who we had named Josephina – one evening roamed into our...