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Motherhood: the long kiss hello
Sometimes having children can be like watching a time-lapse video. It takes my breath away how quickly phases seem to have passed when...
Anya Hayes
Jun 6, 20193 min read
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Series: What’s in Your Toolkit? 13 – Nicky Clinch
Balance. Wholeness. Purpose. These are the three overarching themes which greet you when you visit Nicky Clinch’s website. Comforting...
Anya Hayes
Aug 8, 20176 min read
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Keeping mum mighty – the importance of self care
There are some wonderful things going on on social media to champion the cause of self-care, encouraging us all to take a bit of...
Anya Hayes
Jul 11, 20177 min read
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NEOM blog: Reset the Supermum Notion
Regular readers here will know what a fan of an uplifting scent I am. Since my fully indulgent self-care gift of a yoga retreat in Ibiza...
Anya Hayes
Jul 11, 20174 min read
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Wellbeing hacks for busy mamas
We all have those days where the rhythm is just “off” and from start to finish things seem to be on the wrong trajectory. I’m on Day 6 of...
Anya Hayes
Jun 23, 20174 min read
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Route 66 – What does it take to create good habits?
There are some amazing body confident campaigns going on in social media right now. Clemmie Hooper, midwife, mum of 4 and author of How...
Anya Hayes
Jun 18, 20174 min read
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Heart and Sole
Last night I went to the Yellow Kite Books inaugural summer event, The Exciting Future of Wellness. It was a panel discussion involving 4...
Anya Hayes
Jun 14, 20176 min read
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Series: What’s in Your Toolkit 5 – Fern Taylor
Instagram connected me to Fern Taylor – her feed is full of mindfulness tips, a love of nature, and a gorgeous cat. Basically all the...
Anya Hayes
May 28, 20174 min read
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Finding Mama’s Mojo
This week is Maternal Mental Health Awareness Week in the UK. I’ll be starting an exciting new series tomorrow on the blog: getting to...
Anya Hayes
May 4, 20173 min read
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The long kiss…hello
Sometimes having children can be like watching a time-lapse video. It takes my breath away how quickly phases seem to have passed in...
Anya Hayes
Apr 24, 20174 min read
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