Anya HayesMar 26, 20203 minHow to stay calm and sane during isolationWhile “stay safe/healthy” has become a common sign off in the age of coronavirus, we need to nurture our ability to stay sane, too. The...
Anya HayesNov 30, 20194 minHow to approach Christmas without MotherwhelmChristmas is a time of joy, and sometimes the gap between reality and joyfulness can make us feel like we’re not quite getting it right....
Anya HayesNov 27, 20196 minSeries: What’s in Your Toolkit? 18 – Greta Solomon, Holistic Transformation CoachTell me about yourself! Tell me more about being a Holistic Transformation Coach, and how you came to do what you do. Hi, I’m Greta...
Anya HayesNov 26, 20195 min“She’s doing a much better job than me” – how comparison takes the joy out oHelp! I’m such a crap mum, everyone else is coping better than me, what can i do to stop feeling this way? The Supermum Myth Modern mums...