Anya HayesAug 8, 20176 min readSeries: What’s in Your Toolkit? 13 – Nicky ClinchBalance. Wholeness. Purpose. These are the three overarching themes which greet you when you visit Nicky Clinch’s website. Comforting...
Anya HayesJul 4, 20175 min readSeries: What’s in Your Toolkit? 11 – Jody ShieldI’m literally grinning from ear to ear writing this post as I’m so excited to share with you the words of wisdom that I’ve been offered...
Anya HayesJun 28, 20177 min readSeries: What’s in Your Toolkit? 10 – Eminé RushtonI met the lovely Eminé last night at a Psychologies event at the Neom store on the Kings Road – a place I would gladly while away many...
Anya HayesJun 21, 20173 min readRoute 66 – setting intentions and the S wordIt takes 66 repeated acts for the human brain to register a new habit. So, I’m on a 66-day mission to create positive body habits and...
Anya HayesJun 14, 20176 min readHeart and SoleLast night I went to the Yellow Kite Books inaugural summer event, The Exciting Future of Wellness. It was a panel discussion involving 4...
Anya HayesJun 7, 20173 min readSeries: What’s in Your Toolkit? 7 – Dr Jessamy HibberdI came across Dr Jessamy on Instagram and began getting on board with her daily self care “think better feel better” strategies. She has...
