#positivity

Aug 8, 20176 min read

Series: What’s in Your Toolkit? 13 – Nicky Clinch

Balance. Wholeness. Purpose. These are the three overarching themes which greet you when you visit Nicky Clinch’s website. Comforting...

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Jul 4, 20175 min read

I’m literally grinning from ear to ear writing this post as I’m so excited to share with you the words of wisdom that I’ve been offered...

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Jun 28, 20177 min read

I met the lovely Eminé last night at a Psychologies event at the Neom store on the Kings Road – a place I would gladly while away many...

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Jun 21, 20173 min read

It takes 66 repeated acts for the human brain to register a new habit. So, I’m on a 66-day mission to create positive body habits and...

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Jun 14, 20176 min read

Last night I went to the Yellow Kite Books inaugural summer event, The Exciting Future of Wellness. It was a panel discussion involving 4...

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Jun 7, 20173 min read

I came across Dr Jessamy on Instagram and began getting on board with her daily self care “think better feel better” strategies. She has...

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