Anya HayesAug 8, 20176 min readSeries: What’s in Your Toolkit? 13 – Nicky ClinchBalance. Wholeness. Purpose. These are the three overarching themes which greet you when you visit Nicky Clinch’s website. Comforting...
Anya HayesJun 28, 20177 min readSeries: What’s in Your Toolkit? 10 – Eminé RushtonI met the lovely Eminé last night at a Psychologies event at the Neom store on the Kings Road – a place I would gladly while away many...
Anya HayesJun 21, 20173 min readRoute 66 – setting intentions and the S wordIt takes 66 repeated acts for the human brain to register a new habit. So, I’m on a 66-day mission to create positive body habits and...
Anya HayesJun 7, 20173 min readSeries: What’s in Your Toolkit? 7 – Dr Jessamy HibberdI came across Dr Jessamy on Instagram and began getting on board with her daily self care “think better feel better” strategies. She has...
