Anya HayesJul 4, 20175 minSeries: What’s in Your Toolkit? 11 – Jody ShieldI’m literally grinning from ear to ear writing this post as I’m so excited to share with you the words of wisdom that I’ve been offered...
Anya HayesJun 28, 20177 minSeries: What’s in Your Toolkit? 10 – Eminé RushtonI met the lovely Eminé last night at a Psychologies event at the Neom store on the Kings Road – a place I would gladly while away many...
Anya HayesJun 23, 20174 minWellbeing hacks for busy mamasWe all have those days where the rhythm is just “off” and from start to finish things seem to be on the wrong trajectory. I’m on Day 6 of...
Anya HayesJun 21, 20173 minRoute 66 – setting intentions and the S wordIt takes 66 repeated acts for the human brain to register a new habit. So, I’m on a 66-day mission to create positive body habits and...