Anya HayesApr 11, 20188 minReturning to “normal” post-babyYou have a baby. You take it relatively easy for the first 6 weeks, maybe doing the odd squeeze of your pelvic floor (clenching your...
Anya HayesJan 12, 20184 minMUTU – Leaner, Stronger, Fitter, more in control, more confident? Don’t mind if I do!As some of you who are regular readers of the blog (hiya! *waves* Very happy to have you here!), you’ll know that in November I started...
Anya HayesJan 8, 20185 minControl freak? – Motherhood, identity, exhaustion, PNDI’ve never really thought of myself as a control freak, I’ve always thought I was relatively easy going and serene. But I guess, up until...
Anya HayesJan 6, 20183 minDry January: The impropriety of sobrietyDry January – are you doing it? Have you done it? Normally the driest my January goes is a dry white wine. I’ve always been a bit sniffy...